Diet

Acupuncture can help with weight loss.  It can be used to reduce appetite, and to help mobilize the stubborn fat deposits.  It is also particularly helpful for people who eat too many starches and too much sugar.  See TheAcuDiet for details

The Diet-Heart Hypothesis which started in the 1950’s has impacted the waist size of Americans in a big way.  In the 50’s, the average woman had a waist size under 30″ and the average man under 34″.  With the Heart Healthy Diet, Americans now have average waist sizes of 37″ and 39″ Click Here