Self Healing Techniques - YourSourceForWellness.org

The following links contain “how to” instructions on various self healing techniques. These powerful healing techniques can and should be done practiced a regular basis to support your healing process or maintain wellness.

Diaphragmatic Breathing

Abdominal Massage

Heart Smile Meditation

Nutrition for Better Health

Digestion for Better Health

The Lotus Exercise

Tiger Warmer Therapy

For an appointment or inquiries about Acupuncture in Los Angeles:

Email: acupuncturedoc@gmail.com or call 310.776.5096

SELF HEALING TECHNIQUES